Disclaimer: I am not recommending this to anyone. This is a personal test on my own body to see if it's possible. I continue to see a doctor to monitor my progress.
What's helping us
How do you beat a bad day? Jesus was about to die on the cross, the worst day there is, and He talked about a kernel of wheat that has to die so it can multiply for other people. That is faith in hard times. When life gets hard, God can take one bad thing and use it for the good of other people, because God works all things together for good, and He does not waste anything. That is what I am learning to ask Him for in this situation, instead of only asking Him to take it away.